Tonight was day 7 of 30 days of yoga and I was not on my game. Even though it is very common in yoga to not feel your best ALL the time, and that you should be happy where you are.. I still felt very defeated. Thank God my love Tere came over and we totally owned the dinner and wine game. Homemade tabbouleh and lemon garlic chicken. We rocked it. Yum!

Join Adriene on Day 7 of The 30 Days of Yoga journey! Total Body Yoga! This practice opens up the side body and invites you to create space as you build total body strength. Use this Day 7 practice to get the heart rate going and build strength.