Today I was SO tired so the yogi pushups in Day 9 were a little bit of a struggle. That and the fact that I really need to work on my upper body strength. Also.. I lost my crow again. Yesterday and today have not been the most inspiring days but I'm moving forward with positive thoughts and appreciation for my efforts. Also my clothes don't feel as tight as they have been lately, so that is definitely a plus! Enjoy Day 8 + 9. I'm going to paint some jungle leaves and go to bed!

Join Adriene on Day 8 of The 30 Days of Yoga journey! Yoga For Healing & Meditation! Whether you plan to mediate after practice or whether the practice IS your mediation use this slow and juicy sequence to guide your body and your breath. Day 8 invites you slow down, cultivate balance and CONNECT.

Join Adriene on Day 9 of The 30 Days of Yoga journey! Full Potential Detox Practice! Meet your full potential and come into your power with this vigorous - but loving - at home yoga practice. Day 9 invites you to embrace your full potential!