Happy Valentine's Day!

Valentine's Day is one of my favorite holidays. I love the pink, red, and white color combos and the cute cards and the hearts. I love it all!

All day I've watching rom-coms and painting while snow falls outside. It's the perfect Saturday afternoon. Since it has been freeeezing on the east coast it's a great time to warm up with some at home yoga. Day 19 is all about the breath while day 20 focuses on opening up the heart.

Stay warm friends!

Join Adriene on Day 20 of The 30 Days of Yoga journey! Heart Practice. This yoga sequence is not your mama's heart opening practice. This 27 min journey invites you to find support from the earth, engage the full body and put your HEART into it.