the crab + the moon

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inspiring sundays

January 25, 2015 by Taryn Antoniou in brooklyn, decor, Food, healthy living, home decor, inspiration, interior inspirations, Local, love, nyc, store design, sundays, wall art, weaving, yoga

Today I found some inspiration on Franklin Street in Greenpoint.  Sadah and I had the most adorable brunch and then walked around.  We hit up People of 2morrow, Home of the Brave, a few other cute home decor shops.  The store designs were all just as beautiful as the product.  Makes me excited for the day that I have a whole house to design instead of just one room. 

I also got closer to finishing my frame wall.  Very excited about that.  I think I need maybe three more and my collection will be complete!

So the shopping therapy was taken care and now we take care of the mind and body...

Join Adriene on Day 10 of The 30 Days of Yoga journey! 10 min Sun Salutation Practice! Get used to moving with the breath. Practice this in the morning to set the tone for your day! This Day 10 Sun Salutation sequence is great if you are on the go and should feel awesome after 9 days of an amazing 30 Day Yoga journey!

Join Adriene on Day 11 of The 30 Days of Yoga journey! Lions, Lizards and Dogs, OH MY! This full body at home yoga practice is a healthy boost to both body and MIND. Day 11 balances and strengthens your Shakti energy. Shakti is considered the essential energy to live a healthy and vibrant life.

Lately I've been doing two videos a night.  That's just how I function... I'm in my zone and I want to keep going.  Day 10 was nice and is why I love these videos so much.  They are challenging but they also allow you to relax and not feel like you have to have this crazy difficult work out everyday.  It's nice.  I also just think she's hysterical.  

I hope some of you have tried these videos or at the very least they have inspired you to get out and move around in your own way.  One of my best friends, who was also a yoga instructor, would always encourage me to just simply move around a little.  It doesn't take much to release stress and make your body feel good.   

I hope everyone has a wonderful week.

January 25, 2015 /Taryn Antoniou
shopping, people of 2morrow, home of the brave, home decor, yoga, yoga with adriene, 30 days of yoga, youtube, brunch, sundays, inspiration
brooklyn, decor, Food, healthy living, home decor, inspiration, interior inspirations, Local, love, nyc, store design, sundays, wall art, weaving, yoga
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