Today we had a snow day in New York so I got to wake up and start my day with the lovely Adriene. I really do love waking up early and doing my yoga before going to work, but lately I can't seem to get in bed early enough to not wake up late and be in a complete rush in the morning! Today was definitely a healthy balance of work and yoga. Everyday should be like that.

Day 12 and lucky day 13 were all about realigning the spine and building endurance. We sat in stick pose for a second so of course my brain went right to my new stick decor! Sounds weird.. but it looks great! I've got branches on the brain! I love when my yoga practice can relate back to my art and design work. Keeps me inspired.

Join Adriene on Day 12 of The 30 Days of Yoga journey! Yoga For Spinal Health. This Day 12 practice promotes a happy and healthy support system. Seek balance as you stabilize the core musculature of the spine. Find a sense of ease as you strengthen the buttocks & legs and find support from within - that lasts.

Join Adriene on Day 13 of The 30 Days of Yoga journey! Endurance and Ease! Find the mustard for your (yoga) pretzel in this fun full body sequence. Lucky Day 13 invites you to fly like an eagle aiming for full breaths and eventual exquisite ease.